Want to get more out of your ToddPilates class? In these workshops, we will review Pilates moves with emphasis on technique and form. You’ll learn which muscle groups are being used for each move, common mistakes, and ways to modify each move for various levels of intensity.
When you register, you can also purchase a ToddPilates reference manual. Over 100 pages that illustrate and describe over 100 Pilates moves. Written and photographed by Todd Gibbs and Doug Fisher. Manuals will be distributed at the workshop.
Manual $49 (optional)
Round Rock, TX 78681
Near Flix Brewhouse