| MEMORIAL DAY: Pilates with Todd, 9:30-10:30 AM. All other Pilates classes on Memorial Day cancelled. |
| What to Wear: Make sure your clothes are comfortable and allow you to move and stretch. Dressing rooms available. Pilates is usually done barefoot, so no special footgear needed! For Zumba you may wear athletic shoes or dance sneakers. For Boot Camp, wear athletic shoes. |
| What to Bring: We provide any equipment that might be needed for the workout-- including mats. If you have your own mat, you are welcome to bring it. You may want to bring a water bottle and make sure that you are well hydrated before you start. |
| Joseph Pilates told his students that they would feel different after 10 sessions, see the difference after 20 sessions, and have an entirely new body after 30 sessions. |
| Pilates | Zumba | Boot Camp at Thrive Fitness 3212 South Congress Austin, TX 78704 (across from St. Edward's Univ) |
to receive an invitation to our next Pilates 101: Fundamentals of Pilates Workshop |
| Zumba with Boni Natal NOW Every Friday 9:30-10:30 AM |
| A N N O U N C E M E NT S ! |
 | |  | |  | |  | |  | |  | |  | |  | |  | |  |
| Burn Calories Sculpt Your Body Strengthen Increase Flexibility De-Stress Energize |
| Since 2004, Todd Gibbs has grown his team of enthusiastic instructors from one to seven, and collectively they take a fun approach to fitness. The instructors incorporate motivating music into their Pilates, Zumba, and boot-camp classes. Their robust, seven-day schedule features morning through evening classes that cater to students of all skill levels by demonstrating modifications that make the exercises less or more intense. No reservations required, drop-ins welcome! Todd Gibbs, Julia Pilant, Margaret Hunter and Sarah Nelson are the ToddPilates instructors. ToddPilates mat classes are designed to tone the entire body, placing emphasis on conditioning the core. Roger Moreno, Boni Natal and Mia Pem, the staff’s certified Zumba teachers, lead Zumba cardio-fitness classes that set easy-to-follow dance steps to spicy Latin tunes, toning muscles and incinerating calories. Josh Moreno, the boot-camp instructor, guides students through intense cross training workouts that combine weight training, calisthenics, and heart-pumping cardio moves. |
