welcome to ToddPilates & Barre
Since 2004, Todd has continued to add to his team of enthusiastic instructors and collectively they take a fun approach to fitness, incorporating motivating music into their classes. The robust, seven-day schedule features morning through evening classes that cater to students of all skill levels. Instructors offer modifications that can make the exercises less or more intense.
Pilates Mat classes are designed to tone the entire body, placing emphasis on conditioning the core.
Barre classes combine intense glute, thigh, calf (lower body) work at the barre with a comprehensive core work on the mat.
We also have 20/20/20 classes which are 20 minutes each of Pilates, Barre and Yoga.
3 TODDPILATES LOCATIONS
SOUTH AUSTIN, NORTH AUSTIN & ROUND ROCK
WHAT’S GOING ON AT ToddPilates & Barre
In these workshops with Todd, we will review Pilates moves with emphasis on technique and form. You'll learn which muscle groups are being used for each move, common mistakes, and ways to modify each move for various levels of intensity. Click workshops in the menu at the top to register. When you register, you can also purchase a ToddPilates reference manual. Over 100 pages that illustrate and describe over 100 Pilates moves. Written and photographed by Todd Gibbs and Doug Fisher. Manuals will be distributed at the workshop. Rates: Workshop $39 Manual $49 (optional) Location: 2000 I-35 Suite M1 Round Rock, TX 78681 Hesters Crossing Near Flix Brewhouse
We dare you to Challenge Your Limits, with our 30 day Fall fitness event. Here's the goal: take 3 classes at ToddPilates on 3 SEPARATE days, EACH week, for FOUR consecutive weeks (12 classes total), starting Saturday, September 30 and ending Saturday, October 29. Finish the challenge and get a FREE t-shirt and get entered in our drawing for 3 FREE months of unlimited classes at ToddPilates & Barre. Use this link to REGISTER: http://conta.cc/2iDWI8o
Interested in teaching at ToddPilates or learning how to get more out of your Pilates workout? In our training, we will show you how to format an effective Pilates class, for group exercise, set to fun, upbeat and motivating music. We'll go over classic Pilates exercises in detail, explaining the benefits of the moves, and ways to teach the moves to all levels. Our next training is October 21-22 (Sat & Sun), 1:00-6:00pm both days. Click "Read More" below, then use this link to register: http://bit.ly/ToddPilatesTraining. Use this link to join our teacher training email list: http://bit.ly/PilatesTraining
1st month of unlimited membership is only $76. After that it's only $95. If you attend at least 3 times a week that's only $7.31/class. You can freeze or cancel anytime. Once your a member, the rates never go up. Click on RATES at the top of the page to start your membership.
We just received a Top 5 ranking based on our great customer reviews! You can read the article in Well+Good, the premier lifestyle and news publication devoted to the wellness scene. Paste this link into you browser to read the article: http://www.wellandgood.com/good-sweat/best-fitness-studios-classes-in-country-yelp/
With the approval of your doctor, continuing your Pilates and Barre practices throughout your pregnancy can be a wonderful way to maintain your fitness level and energy throughout all three trimesters. Benefits of Pilates and Barre During Pregnancy: Pilates strengthens your core muscles, which equips your body to better cope with the strains caused by the weight of your growing baby. It can reduce back pain, by exercising the deepest core muscles that stabilize your back and pelvis. Pilates exercises can also help strengthen your pelvic floor, which will help to support your bowel, bladder and uterus (womb) as your baby grows and moves down. Helps improve your balance. As your body weight shifts and your hormones change, your balance can be thrown off. Pilates and Barre exercises can help you stabilize your core which helps with balance. It teaches you to relax and control your breathing, which is important...