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Pilates | Barre | Yoga
Total body workouts to help you look and feel better
New North Location
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ToddPilates on the go
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In Five of our Morning Classes
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We are often asked how to make the chai tea that we serve during the holidays. Here’s the recipe: For an 8 oz cup of tea Place one Celestial Seasonings Bengal Spice tea bag in 3/4 cups of very hot water (almost boiling) Steep for 10 minutes Remove tea bag Add 1/4 Cup of French
There are 36 days from Thanksgiving through New Year’s Day and we are challenging you to attend 10, 15 or 20+ classes between Thursday, November 27 and Thursday, January 1. This challenge is a great way to stay dedicated to your workout routine and help prevent holiday weight gain. HERE’S YOUR REWARD! We’ll keep
Hi Everyone, My name is Elese Rose ,and I teach Pilates and Barre at ToddPilates. Healty food and cooking is one of my passions, and I am excited to share one of my favorite recipes with you! I love this Super Charged Chia Seed Pudding recipe because it’s easy and it packs a mighty punch!
The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. Too much time with too few results can be incredibly discouraging, and monotonous routines week after week can lead to stagnation. Yoga can change your physical and mental capacity quickly, while preparing the mind and body