In addition to classes at our studios, we offer online virtual classes via Zoom so you can workout in the comfort of your own home. Participation is included in your unlimited monthly membership or you can use a class from your class package to attend. There are two ways to attend our online classes. Step-by-step instructions for each way are below (for online classes beginning June 1, 2020).
To attend an online class you've ALREADY BOOKED using the ToddPilates website:
1. Go to toddpilates.com and click My Account in the upper right from any page on the site (like at the top of this page).
2. On the top menu, click My Schedule.
3. In Upcoming Schedule, under Action, click the Join Session button next to the class you want to attend.
If you do not have your first name, last name, and email address associated with your client profile, you will be directed to a Zoom sign up page. At this point, submit the required information.
If the class has not yet started, the time at which the online class is expected to begin will be displayed. The Zoom meetings for online classes open 15 minutes prior to class start. If you join after the 15-minute mark, Zoom will launch automatically.
4. Once in Zoom, please change your display name to your first and last name (if it doesn't default to that) so we know who you are and can get you checked into class.
To attend an online class you've ALREADY BOOKED using the WellnessLiving Achieve App:
1. Tap My Schedule.
2. Under Upcoming Services, tap the Join button next to the class you want to attend.
If you do not have your first name, last name, and email address associated with your client profile, you will be directed to a Zoom sign up page. At this point, submit the required information.
If the class has not yet started, the time at which the online class is expected to begin will be displayed. The Zoom meetings for online classes open 15 minutes prior to class start. If you join after the 15-minute mark, Zoom will launch automatically.
3. Once in Zoom, please change your display name to your first and last name (if it doesn't default to that) so we know who you are and can get you checked into class.
Total body workout with emphasis on the core. Includes light weight training for the arms and upper body and cardio (no impact) and total body toning and sculpting. Improves flexibility, builds strength and develops control and endurance in the entire body. Various levels are shown throughout class.
Total body workout that includes work at the barre–toning thighs, hips, glutes, calves and core; light weight lifting for arms, shoulders, chest and back; core work and total body toning. Benefits include improved posture, balance, stability, and muscle definition. Various levels are shown throughout class.
Get your heart pumping and your body moving with our low-impact Barefoot Bootcamp. This strength training class is a total body workout that includes core work, cardio, balancing and stretching. We'll use both body weight and light weights to burn calories and get stronger. All of it done barefoot, which will also help strengthen feet, ankles and knees. You do not need to bring anything with you, all equipment provided FREE! Class is held inside our air-conditioned studio.
Our Functional Integrative eXercise class uses mobility exercises practiced at a slow pace and with control in order to help train muscles and joints to tolerate movements that build balance and stability within the body. Strength, core exercises, deep tissue work and stretches are used to correct postural imbalances and support day-to-day activities while helping to prevent and to recover from injury.
Hatha flow practice with focus on mindfulness, breathing, and physical movements that increase energy levels and muscle tone. Yoga helps to relieve muscle pain, stiffness and improve circulation. A gentle introduction to the most basic yoga postures. Various levels are shown throughout class.
A total body workout combining the best of Pilates and Yoga, Pilates and Barre or Pilates, Barre and Yoga into one class. Improves flexibility and posture, increases energy levels, develops control and endurance, and enhances balance, and stability. Various levels are shown throughout class.
